This made a lot, I’d say for about 4 people
1/3 package vegetarian “ground beef”
1/4 large onion
1 large carrot
1 clove garlic finely chopped
1 tbspn low sodium soy sauce
1 tbspn teriyaki sauce
3 cup vegetable broth
Salt
Cooking Spray
1. Using a food processor chop the carrots and onions and put aside in a medium bowl with the teriyaki and soy sauce.
2. Brown the “beef” in a pan coated with cooking spray. Add in the garlic after a couple of minutes.
3. Add in the carrot, onion, sauce mixture and mix well. Lower the heat and cook everything together for a few more minutes and remove from heat. Season appropriately with salt and extra sauces.
4. Bring the vegetable broth to a boil and then reduce the heat.
5. While the broth is heating up, fill each won ton wrapper with 1 teaspoon of the filling. Follow the directions on the package to form and seal the won tons.
6.Add the won tons to the broth and simmer for about 5 minutes.