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Posts Tagged ‘vegetarian won ton’

This made a lot, I’d say for about 4 people

20 wonton wrappers

1/3 package vegetarian “ground beef”

1/4 large onion

1 large carrot

1 clove garlic finely chopped

1 tbspn low sodium soy sauce

1 tbspn teriyaki sauce

3 cup vegetable broth

Salt

Cooking Spray

1. Using a food processor chop the carrots and onions and put aside in a medium bowl with the teriyaki and soy sauce.

2. Brown the “beef” in a pan coated with cooking spray. Add in the garlic after a couple of minutes.

3. Add in the carrot, onion, sauce mixture and mix well. Lower the heat and cook everything together for a  few more minutes and remove from heat. Season appropriately with salt and extra sauces.

4. Bring the vegetable broth to a boil and then reduce the heat.

5. While the broth is heating up, fill each won ton wrapper with 1 teaspoon of the filling. Follow the directions on the package to form and seal the won tons.

6.Add the won tons to the broth and simmer for about 5 minutes.

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