Archive for December, 2010

This serves 2


1 cup cooked chopped spinach

2/3 cup drained and rinsed black beans

2 cloves garlic, chopped

1 Tbs olive oil

salt and pepper

Shredded part skim mozzarella cheese

2 servings cooked rotini pasta


1. Heat the olive oil and saute the garlic

2. Add the spinach and black beans and season with salt and pepper

3. Top 1 cup of the pasta with 1/2 cup of the sauce

4. Sprinkle with mozzarella cheese while hot




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